https://www.strengthworkshopgym.com/home daily 1.0 2025-05-13 https://www.strengthworkshopgym.com/services-1 daily 0.75 2025-09-01 https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/921d65a3-f492-492f-b11a-07ca9be1ada8/DSC09981.jpg Memberships & Services https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/d345771a-ac04-4cf5-8bf9-2c85ddb8f54e/DSC09953.jpg Memberships & Services https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/a97dda7e-869e-433b-be6f-00f182f0d364/DSC09927.jpg Memberships & Services https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/e6d9a1a1-68a3-4315-aee7-96825d96cb88/Strength+Workshop-290.jpg Memberships & Services https://www.strengthworkshopgym.com/meet-the-coaches daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/bcd4bacb-f2ac-45a3-927b-8c1a0c7c70bd/485352243_666742889209941_3666529769739321117_n.jpg Meet The Coaches - Dan Wallington: Owner and Coach Dan has over 10 years coaching experience and holds a degree with honors in Strength and Conditioning. Early in his career Dan Interned at both Freak strength and Defrancos Training facility in the USA learning from some of the best in S&C. Dan currently coaches powerlifters, weightlifters and people who want to get stronger for day to day life. He also coaches competitive athletes from the professional level to youth athletes to the weekend warrior. Dan was head strength and conditioning coach for Penrith representative netball association delivering sessions to over 100 girls from the ages of 11-16 and currently competes in powerlifting himself. https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/1d40a75b-6c98-4792-8445-2c9c5ce3156f/479743953_2007616173093186_1639957941540428454_n.jpg Meet The Coaches - Shaun Wells: Owner and coach Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.strengthworkshopgym.com/up-coming-events-1 daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/59922320-8543-4611-82ca-a62c5585120f/p+%285%29.png Events & Comps https://www.strengthworkshopgym.com/what-we-have daily 0.75 2025-10-09 https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/373ab8fa-988d-47ee-8f88-1968e94d4cce/IMG_4066%7Ephoto.JPG https://images.squarespace-cdn.com/content/v1/6237c0d54a512c73e941e153/c1223721-443e-47f2-ac56-096ec564fb2e/DSC09919.jpg