Meet The Coaches.
Dan Wallington:
Owner and Coach
Dan has over 10 years coaching experience and holds a degree with honors in Strength and Conditioning.
Early in his career Dan Interned at both Freak strength and Defrancos Training facility in the USA learning from some of the best in S&C.
Dan currently coaches powerlifters, weightlifters and people who want to get stronger for day to day life.
He also coaches competitive athletes from the professional level to youth athletes to the weekend warrior.
Dan was head strength and conditioning coach for Penrith representative netball association delivering sessions to over 100 girls from the ages of 11-16 and currently competes in powerlifting himself.
Shaun Wells:
Owner and coach
Shaun started as a personal trainer in 2014 at a small commercial studio. In 2015 he started competing in Powerlifting and has been in and around the Strongman scene since 2016 as a competitor, coach and these days as a promoter/referee for @australias.strongest
Shaun has also competed in weightlifting and highland games over the years giving him a wide range of knowledge and experience when it comes to strength training and athletic performance for strength sports.
As a coach Shaun's outlook on training is "everything works if you do" and has helped guide athletes to both national and international level competitions in Powerlifting and Strongman.