About Strength Workshop

Founded in 2022 by coaches Dan and Shaun, Strength Workshop was built on a passion for hard training, strength sports and a commitment to being better than you were.

In The Workshop, no one is ever judged by the weight on the bar, but by the effort they put into a lift or session. We believe numbers will come in time when you move with intent and effort.

Be passionate, be patient & work hard!

The Workshop has a wide range of equipment covering everything from Powerlift, Strongman, Weightlifting and general strength training. Some of the equipment we offer is:

  • 4 power rack

  • 2 combo rack

  • AMFX Cobra Monolift

  • 2 AMFX dominator benches with Fat Pads

  • 4 squat and 4 deadlift bars

  • 10 power Bars

  • A number of specialty bars including SSB’s, cambered bars, axles and more.

  • 4 dedicated deadlifting platforms

  • 5000kg+ of calibrate, cast iron and bumper plates

  • 5 dedicated weightlifting platforms

  • Male and female weightlifting bars as well as competition bars and plates

  • A huge range of Strongman equipment including stones from 30kg -210kg, logs, yokes, farmers and many pieces of unique equipment you wont find anywhere else

  • A space dedicated for machines, dumbbells and equipment for assistance work

Plus much more!

FAQ’S

  • While we hear this quite often, let us assure you this is NOT the case. Everyone, no matter their level of experience and strength is welcome at Strength Workshop. People who want to learn, want to get better, want to grow, those are our people and those are the kind of people that we love to have here.

  • Not a problem. It’s not everybody’s goal to step on the competition floor. Some of us just enjoy the process and that’s fine. If you change your mind down the track, we’ll be here to help with that too, but it’s not a requirement of joining Strength Workshop.

  • In sort, yes. We don’t push any one federation onto lifters. Whether you lift APA, APL, GPC, CAPO, WRPF, compete in AS for Strongman or just do novice gym comps, that’s entirely your choice. We’re here to help you get you stronger and support you on that journey.

  • We do. they come at a slightly higher cost ($5 P/W added) but you can cancel with just 30 days notice.